Our shower steamers are the bomb! Our aromatherapy, all natural shower steamers create a spa experience in your shower. Each package contains 6 tablets, that can be used 1-2 times. To Use: Unwrap 1 tablet and place on flat surface in shower. Dampen to activate. Cool Mint - Our strongest, with Peppermint and Eucalyptus Essential Oils. Stress Relief - A tranquil blend of Lavender, Peppermint, & Eucalyptus Essential Oils. Just Breathe - Our allergy & respiratory blend of Lavender, Cedarwood, Lemon, Ravensara , Rosemary & Niaouli Essential Oils.